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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Nutrition Matters - July 2019

In Season Fresh Fruit and Vegetables: Summertime brings back memories of working in my grandma’s garden. We would gather …

Nutrition Matters - June 2019

June Is National Safety Month Injuries are the leading cause of death for Americans ages 1 to 44. The good …

Nutrition Matters - May 2019

Move With Heart During National High Blood Pressure Education Month: Hypertension or High Blood Pressure increases your risk of dangerous …

Nutrition Matters - April 2019

Mindful Eating and Portion Control: Do you remember what you ate for breakfast? How about last night’s dinner? Eating …

Nutrition Matters - March 2019

March is National Sleep Awareness Month. During this month most of the country will move the clocks forward for …

Nutrition Matters - December 2018

The holiday season brings thoughts of family, friends, fun and food. However, each year millions of Americans struggle to …

Nutrition Matters- Diabetes Topic

Nutrition Matters: Shelina Bonner, Agent Family & Consumer Sciences, N.C. Cooperative Extension, Greene County Center November is Diabetic Eye Disease Month. Diabetes …

Nutrition Matters - November 2018

November is Diabetic Eye Disease Month. Diabetes can lead to a wide variety of health complications, including heart disease, …

Nutrition Matters for September

Many households depend on the monthly food supplement to help expand their grocery budget and purchase healthier foods. N.C. …

Nutrition Matters

Nutrition Matters Shelina Bonner, Family & Consumer Sciences Agent Greene County Cooperative Extension April 27, 2017 Posted Date: April 27, 2017 May is …

Recent Publications related to Health & Nutrition

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

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Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

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Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

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Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods

Your Baby and You, Months 7-9

This publication discusses healthy eating during your third trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 1-3

This publication discusses healthy eating during your first trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 4-6

This publication discusses healthy eating during your second trimester of pregnancy.

5/20/19Eating for Two

Active Aging: Making the Most Out of Life

This brief publication is intended to give you research-based information about positive possibilities for the …

5/20/19