Nutrition Matters - April 2021
Spring Is the Perfect Time to Take Your Workout Outdoors: When the weather thaws, the plants bloom and the …
We are open to the public 8 am-5 pm. Some programs and events have been cancelled and some are offered virtually. Call for more information.
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Spring Is the Perfect Time to Take Your Workout Outdoors: When the weather thaws, the plants bloom and the …
This is a re-post of information put out by N.C. Wildlife Resources Commission regarding zebra mussels in aquarium moss …
Holiday Meal on a Budget: In the weeks and months leading up to a holiday it can be hard …
March Is Living Well Month Please click on the Social Media Post below to see information: Social Media …
Keeping Your Heart Healthy Diet: Keeping your heart healthy is something you can work on every day. What you …
DO NOT BE CBDECEIVED BY JUNK SCIENCE With the start of the new year beware of CBD-based products. If you …
I have long known that Chatham County is a special place with an amazing community of creative, passionate people …
Attending a Gathering: Make your celebration safer. In addition to following the steps that everyone can take to make the …
If you’re looking for a quick and easy meal with seasonal flavor, look no further. This one pan meal …
Do you like word search games? Own a septic system? Have wet areas on your property? Curious about wind …
Per- and polyfluoroalkyl substances (PFAS) are a specific group or category of man-made chemicals that includes PFOA, PFOS, GenX, …
Looking for a fresh main dish? This easy to make chicken salad will keep your kids busy while preparing, …
The Chatham Food Hub is a collaborative project between Chatham County, UNC, and NC State University partners. The Chatham …
Self-isolation has become a reality for Americans as the impact of the coronavirus on our country is more pronounced. …
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
Protect Yourself From Coronavirus Disease 2020 (COVID-19) Know How It Spreads: The best way to prevent illness is to avoid …
Press release by Richard Campbell, NC State Extension. COVID-19 has disrupted our lives and routines, from how we work, play …
NC State Extension has compiled resources that provide best practices for preparing for COVID-19 and managing risk for individuals …
Last week was a blur amid all the news about coronavirus and its impacts on our communities, both locally …
March is National Nutrition Month: In honor of National Nutrition Month, join me in adopting healthier eating habits, which …
A Farmers’ Market Tour is a great way to introduce your program participants to an …
This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
This factsheet describes how to safely thaw frozen foods.
Do you have sweetpotatoes that have been gleaned that you plan on using or donating? …
Gardens bring communities together. Not only are community gardens a good way to get more …
As public parks and recreation facilities are increasingly positioned as health resources, greater demands for …
Right at your doorstep may be many of the answers to the social, educational, and …