Filtering by tag: Nutrition Matters ✕

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Nutrition Matters - November 2022

California Avocado Super WrapIt is cooling off but that does not mean we have to be indoors! This wrap is perfect for a snack, or school lunch. Pair with fruit or salad for a complete meal. This…

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Nutrition Matters - October 2022

Sweet Potato Salad: It's always sweet potation season in North Carolina! Turn this recipe into your own by adding turkey bacon, your favorite seasonings, or additional vegetables. Head over to your…

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Nutrition Matters - December 2021

Getting Ahead of the Holiday Meal CostAre you looking for a holiday meal that does not break the bank? With a little planning you can stretch your FNS/SNAP benefits to create a delicious meal that…

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Nutrition Matters: Getting Ahead of the Holiday Meal Cost

Part 2 - Canned Goods: As the holiday season approaches, canned foods are likely be found in the menu. Canned items offer convenience over fresh or frozen since they can be stored in the pantry for…

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Nutrition Matters: October 2021

Part 1: Finding Your Recipes and Preparing Your Kitchen: The holiday season is approaching! You may be planning an in-person or virtual celebration for friends and family in one big group or in…

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Nutrition Matters - September 2021

Beets are officially in season in North Carolina! If you have ever struggled with deciding what to do with this plant/vegetable, then this article is for you. Beets are a popular root plant/vegetable…

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Nutrition Matters - August 2021

Recipe for Chilled Cantaloupe Soup: Everyone loves fruit during the hot summer months. While we traditionally cut fruit up and enjoy the sweet juices, there are other ways to enjoy the fruit as well.…

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Nutrition Matters - July 2021

Blueberries are still in season in North Carolina! Get them while they're locally grown, fresh and low cost. Support local agriculture by visiting your local Farmers Market where your Supplemental…

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Nutrition Matters - March 2021

Holiday Meal on a Budget: In the weeks and months leading up to a holiday it can be hard to figure out where you are going to find the time and money for gifts, activities, and festive food. With…

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Nutrition Matters - January 2021

DO NOT BE CBDECEIVED BY JUNK SCIENCEWith the start of the new year beware of CBD-based products. If you have ever explored alternative treatments for medical conditions, you've probably noticed that…