Filtering by tag: Health & Nutrition ✕

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Nutrition Matters - November 2022

California Avocado Super WrapIt is cooling off but that does not mean we have to be indoors! This wrap is perfect for a snack, or school lunch. Pair with fruit or salad for a complete meal. This…

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Nutrition Matters - October 2022

Sweet Potato Salad: It's always sweet potation season in North Carolina! Turn this recipe into your own by adding turkey bacon, your favorite seasonings, or additional vegetables. Head over to your…

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Nutrition Matters - July 2022

Family & Consumer Sciences N.C. Cooperative Extension of Greene CountyThere are several programs that help people access food, but the largest federal program is the Supplemental Nutrition…

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Nutrition Matters - June 2022

Spring is officially here and green vegetables are in abundance. Spring is also when Farmers' Market crowds pick back up just in time for the warm weather. Be sure to check your local Farmers' Market…

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Nutrition Matters: April 2022

Green Spring: What better way to celebrate than stepping into the spring season with some of our favorite green fruits and vegetables. If we are LUCKY, they will all be low cost and in season at the…

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Nutrition Matters - March 2022

What's in season in March? During the spring and summer North Carolina has a wide variety of seasonal produce available in the grocery stores and farmers' markets. I look forward to seeing large…

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Nutrition Matters: February 2022

Money Saving Strategies: What is your household currently doing to ensure you stay within budget? Start 2022 on the right track! Planning your household budget can seem like a hassle but these…

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Nutrition Matters: January 2022

As we get ready to plunge into the New Year, most of us will find ourselves drained from the energy it takes to survive the holidays, including extra work hours, traveling and spending time with…

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Nutrition Matters - December 2021

Getting Ahead of the Holiday Meal CostAre you looking for a holiday meal that does not break the bank? With a little planning you can stretch your FNS/SNAP benefits to create a delicious meal that…

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Nutrition Matters: Getting Ahead of the Holiday Meal Cost

Part 2 - Canned Goods: As the holiday season approaches, canned foods are likely be found in the menu. Canned items offer convenience over fresh or frozen since they can be stored in the pantry for…