- Write down all your monthly expenses.
- Divide your expenses into wants and necessities.
- Write down all sources of your monthly income.
- If eligible, take advantage of government funded programs such as the Supplemental Nutrition Assistance Program (SNAP)
- Eligibility for SNAP may also result in potential eligibility for energy assistance programs
- Utilize community-based resources such as food pantries or congregate meal sites. (Certain pantries have toiletries as well)
- Inquire about grocery store programs (ex. Healthy Helping) or free store discount cards (ex. Food Lion's (MVP) card or Harris Teeter's VIC card)
- Check the loyalty card (MVP) program coupons you receive with your receipt
- Check your mailbox for coupons!
For additional foods, health and nutrition information, contact Shelina Bonner, Family and Consumer Sciences Agent, North Carolina Cooperative Extension Greene County Center at (252) 747-5831.